The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating - Paperback
$23.02
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The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant Based Eating - Paperback
$23.02
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by Eva Hammond (Author)
The Ketogenic Vegan Cookbook: Vegan Cheeses, Instant Pot & Delicious Everyday Recipes for Healthy Plant-Based Eating (Paperback)
Discover how delicious and satisfying a ketogenic vegan lifestyle can be with The Ketogenic Vegan Cookbook, Part Two of the popular Ketogenic Vegan Series. This paperback edition features 216 pages of practical guidance, easy-to-follow recipes, and educational resources designed to help you prepare flavorful, low-carb, plant-based meals without compromising your vegan values.
Whether you're new to ketogenic eating or looking to expand your collection of plant-based recipes, this cookbook provides a wide variety of nutrient-conscious dishes that make preparing wholesome meals simple and enjoyable. Learn how to incorporate healthy fats, plant-based proteins, and low-carbohydrate ingredients into everyday cooking while exploring the principles of ketogenic nutrition.
What's Inside
- 97 keto-friendly vegan recipes
- Plant-based cheese recipes
- Delicious breakfasts
- Satisfying lunches
- Hearty dinners
- Instant Pot recipes
- Easy-to-follow step-by-step instructions
- Macro counts and fiber information for every recipe
Learn More About Ketogenic Vegan Living
Beyond recipes, this cookbook serves as an educational guide to plant-based ketogenic nutrition. Readers will explore topics including:
- The fundamentals of ketogenic eating
- Plant-based nutrition essentials
- Vitamin B12 and other key nutrients
- The amino acid lysine
- Understanding ketosis
- Meal planning strategies
- Low-carb cooking techniques
- High-fat, plant-based ingredient selection
The author also provides helpful nutritional insights to support informed food choices, making this cookbook an excellent resource for anyone interested in learning more about low-carbohydrate, plant-based cooking.
Perfect For
- Vegans exploring ketogenic eating
- Low-carb lifestyle enthusiasts
- Plant-based home cooks
- Meal preppers
- Anyone looking to expand their healthy recipe collection
- Readers interested in nutrition and ketogenic meal planning
Features
- Paperback (Black & White Edition)
- Part Two of the Ketogenic Vegan Series
- 216 pages
- Research-informed nutritional discussions
- Detailed cooking instructions
- Macro and fiber information included with recipes
Product Details
- Format: Paperback
- Series: The Ketogenic Vegan Series (Part Two)
- Pages: 216
- Dimensions: 0.46 × 8 × 8 inches
- Illustrated: Yes
- Publication Date: November 30, 2017
Note: This cookbook is intended for educational and informational purposes. It provides recipes and general nutrition information to support a healthy lifestyle. Statements regarding nutrition and dietary approaches are the author's opinions and educational content and are not intended to diagnose, treat, cure, or prevent any disease. Individual nutritional needs vary—consult a qualified healthcare professional before making significant dietary changes.
Details
This product is crafted with quality materials to ensure durability and performance. Designed with your convenience in mind, it seamlessly fits into your everyday life.
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